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How do I treat shin splints from running?

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In brief: Pain in shins

Stretching the achilles, icing before and after exercise and foot orthotics are all helpful when you are sufferring from shin splints.

In brief: Pain in shins

Stretching the achilles, icing before and after exercise and foot orthotics are all helpful when you are sufferring from shin splints.
Dr. Fred Birnbaum
Dr. Fred Birnbaum
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Dr. Warren Strudwick
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