What are some foods rich in vitamin a and c?

Fruits and vegetable. Foods rich in vit c include: papaya, citrus fruits (oranges, lemons, limes grapefruit), parsley, broccoli, bell pepper, strawberries, cauliflower, kale, mustard greens, kiwi fruit, cantaloupe, brussels sprouts. Fruit juices are usually fortified with c. Vitamin a foods: sweet potatoes, carrots, dark leafy greens, liver, paprika, butternut squash, cantaloupe, dried herbs, dried apricots, lettuce.