When and how to feed solid food to baby?

Guidelines. When an infant has enough upper body control to indicate hunger and satiety, is taking > 32 oz. Of formula/day or nursing > 8-10 times/day, & is 4-6 months of age. Use single-ingredient baby foods, don't start with the sweet stuff. Blend " people food ", especially if you can hold off till 6 months. A beaba works well, but is expensive. If baby spits food back out, the meal is over.