2 doctors weighed in:

What are some good eye exercises to relieve tired eyes?

2 doctors weighed in
Dr. Andrew Dahl
Ophthalmology

In brief: Do this

Take a brief break every 10-15 min and close tour eyes and massage your temples for a few seconds.

In brief: Do this

Take a brief break every 10-15 min and close tour eyes and massage your temples for a few seconds.
Dr. Andrew Dahl
Dr. Andrew Dahl
Thank
Dr. Andrew Shatz
Ophthalmology

In brief: Unfortunately none

The feeling of tired eyes is usually related to straining for long periods of time, as well as dry eyes.
The best way to help relieve the feeling is to take breaks when working - 5-10 minutes every hour - and to use lubricating eye drops.

In brief: Unfortunately none

The feeling of tired eyes is usually related to straining for long periods of time, as well as dry eyes.
The best way to help relieve the feeling is to take breaks when working - 5-10 minutes every hour - and to use lubricating eye drops.
Dr. Andrew Shatz
Dr. Andrew Shatz
Thank
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