3 doctors weighed in:
My eyes are tired and stressed during exams. What can I do?
3 doctors weighed in

Dr. Robert Chang
Ophthalmology
1 doctor agrees
In brief: Rest
Sleep more before the exam. Have the correct glasses/contacts if needed.
Take breaks looking away to interrupt accommodation.

In brief: Rest
Sleep more before the exam. Have the correct glasses/contacts if needed.
Take breaks looking away to interrupt accommodation.
Dr. Robert Chang
Dr. Robert Chang
Thank
Dr. David Kira
Ophthalmology
In brief: 20 20 20 rule
Relax your eyes! every 20 minutes, look at something at least 20 feet away for 20 seconds.
This allows relaxation of the focusing and eye alignment muscles and makes you blink - it works wonders!

In brief: 20 20 20 rule
Relax your eyes! every 20 minutes, look at something at least 20 feet away for 20 seconds.
This allows relaxation of the focusing and eye alignment muscles and makes you blink - it works wonders!
Dr. David Kira
Dr. David Kira
Thank
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