2 doctors weighed in:

Is there a way to make tired eyes feel less tired without sleeping?

2 doctors weighed in
Dr. Beth Friedland
Ophthalmology

In brief: Good eye correction

If you wear glasses or contact lenses, be sure that you have an optimal correction.
Then remember to blink regularly and take breaks if you are doing a lot of close focus work.

In brief: Good eye correction

If you wear glasses or contact lenses, be sure that you have an optimal correction.
Then remember to blink regularly and take breaks if you are doing a lot of close focus work.
Dr. Beth Friedland
Dr. Beth Friedland
Thank
Dr. David Kira
Ophthalmology

In brief: Yes

If the fatigue come from constant near focusing, try the 20/20 rule: look up at something at least 20 feet away for 20 seconds every 20 minutes.
This allows the focusing mechanism to relax and distribute tears - relieving stress. Also, artificial tears can help a lot. Plus, make sure your glasses are the clearest they can be.

In brief: Yes

If the fatigue come from constant near focusing, try the 20/20 rule: look up at something at least 20 feet away for 20 seconds every 20 minutes.
This allows the focusing mechanism to relax and distribute tears - relieving stress. Also, artificial tears can help a lot. Plus, make sure your glasses are the clearest they can be.
Dr. David Kira
Dr. David Kira
Thank
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