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What to do for a pulled muscle like hamstring?

1 doctor weighed in
Dr. Rhett Griggs
Surgery - Hand Surgery

In brief: Rest

Ice elevation compression gentle stretching and massage along with gentle active recovery.
If still bothering you in a few days see an ortho doc.

In brief: Rest

Ice elevation compression gentle stretching and massage along with gentle active recovery.
If still bothering you in a few days see an ortho doc.
Dr. Rhett Griggs
Dr. Rhett Griggs
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