What is the healthy food pyramid vs plate?

FDA guidelines. Food pyramid and food plate are fda guidelines for healthy eating. See this site for more information. http://www.choosemyplate.gov/.

Related Questions

What is a healthy food pyramid?

Balanced meals. You can look at the recommnended food plate or the old food pyramid...Basically though eating a variety of foods and a variety of colors is helpful. According to one nutritionist i know, she recommends eating at every meal one carb and 2 proteins or 2 carbs and one protein. We should all have leafy greens, fruits (anything that grows from a flower) and protein- which can come from many sources. Read more...