2 doctors weighed in:

What is soy milk good for and what is it bad for?

2 doctors weighed in
Dr. Wendy Askew
Obstetrics & Gynecology
1 doctor agrees

In brief: Good source:

Protein, calcium and non-dairy, for people with lactose-intolerance.
It's a nice alternative to cow's milk. If you have a soy allergy, then not good, but otherwise, no 'bad' effects from soy milk.

In brief: Good source:

Protein, calcium and non-dairy, for people with lactose-intolerance.
It's a nice alternative to cow's milk. If you have a soy allergy, then not good, but otherwise, no 'bad' effects from soy milk.
Dr. Wendy Askew
Dr. Wendy Askew
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