2 doctors weighed in:

Feeling tired after waking up in morning?

2 doctors weighed in
Dr. Lea Danielsen
Family Medicine
1 doctor agrees

In brief: Quality of sleep

The first thing to consider is are you getting enough sleep.
8 hours is better, 7 is mandatory for most people to feel rested. Sleep apnea and depression are two very common reasons for morning tiredness. Your doctor can look at some details of what you mean by tired that might help know there is not another medical problem, for example thyroid disease.

In brief: Quality of sleep

The first thing to consider is are you getting enough sleep.
8 hours is better, 7 is mandatory for most people to feel rested. Sleep apnea and depression are two very common reasons for morning tiredness. Your doctor can look at some details of what you mean by tired that might help know there is not another medical problem, for example thyroid disease.
Dr. Lea Danielsen
Dr. Lea Danielsen
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