4 doctors weighed in:
How can I build up cartilage in my knee (because of jogging)?
4 doctors weighed in

Dr. Albert Pizzo
Family Medicine
2 doctors agree
In brief: Knee cartilage probl
It is difficult to increase cartilage tissue in the knee.
The best you can do is to protect your knees and stop jogging. Use exercises that do not impact the knees. See your physician for an examination to determine the exact cause and to recommend treatment for your condition.

In brief: Knee cartilage probl
It is difficult to increase cartilage tissue in the knee.
The best you can do is to protect your knees and stop jogging. Use exercises that do not impact the knees. See your physician for an examination to determine the exact cause and to recommend treatment for your condition.
Dr. Albert Pizzo
Dr. Albert Pizzo
Thank
In brief: You can't
Once the cartilage is gone it's gone.

In brief: You can't
Once the cartilage is gone it's gone.
Dr. Arnold Beresh
Dr. Arnold Beresh
Thank
Get help from a real doctor now
Dr. Keegan Duchicela
Board Certified, Family Medicine
10 years in practice
16M people helped
Continue
107,000 doctors available
Read more answers from doctors