3 doctors weighed in:

How can you prevent tendonitis in the knee?

3 doctors weighed in
Dr. Ralph Salvagno
Orthopedic Surgery
1 doctor agrees

In brief: Stretching

One of the best ways to prevent injury is to stretch prior to activity.
A short warmup period before strenuous activity can also help. Avoid un-level surfaces and wear shoes that are not too worn out.

In brief: Stretching

One of the best ways to prevent injury is to stretch prior to activity.
A short warmup period before strenuous activity can also help. Avoid un-level surfaces and wear shoes that are not too worn out.
Dr. Ralph Salvagno
Dr. Ralph Salvagno
Thank
Dr. Frederick Buechel, jr. md
Orthopedic Surgery

In brief: Stretch

Stretch regularly. I've after activity. Keep muscles strong.

In brief: Stretch

Stretch regularly. I've after activity. Keep muscles strong.
Dr. Frederick Buechel, jr. md
Dr. Frederick Buechel, jr. md
Thank
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