6 doctors weighed in:
What should you avoid to eat when you have a muscle tear or rotator cuff injury?
6 doctors weighed in

Dr. Scott Bolhack
Wound care
4 doctors agree
In brief: Muscle tear
There are no specific studies showing that any one single nutrient would hurt or help for this injury.
Maintain a well-balanced diet, making sure that you have adequate protein intake.

In brief: Muscle tear
There are no specific studies showing that any one single nutrient would hurt or help for this injury.
Maintain a well-balanced diet, making sure that you have adequate protein intake.
Dr. Scott Bolhack
Dr. Scott Bolhack
Thank
Dr. Ty Endean
Orthopedic Surgery
In brief: See below
I don't think there is any one food you should avoid as long as it provides nutritional value.
Eating foods that are rich in anti-oxidants will be helpful as well as protein, fat and carbohydrates.

In brief: See below
I don't think there is any one food you should avoid as long as it provides nutritional value.
Eating foods that are rich in anti-oxidants will be helpful as well as protein, fat and carbohydrates.
Dr. Ty Endean
Dr. Ty Endean
Thank
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