10 doctors weighed in:

How can you reduce your chances of getting arthritis and strengthen your joints?

10 doctors weighed in
Dr. Howard Luks
Orthopedic Surgery
9 doctors agree

In brief: Great question...

The most common cause of arthritis is a genetic predisposition.
Trauma can also play a role. There is also limited evidence that vitamin d may delay onset of arthritis. If you are genetically programmed to develop arthritis there may not be anything to prevent it. Stay active, stay limber and get your vitamin d above 50.

In brief: Great question...

The most common cause of arthritis is a genetic predisposition.
Trauma can also play a role. There is also limited evidence that vitamin d may delay onset of arthritis. If you are genetically programmed to develop arthritis there may not be anything to prevent it. Stay active, stay limber and get your vitamin d above 50.
Dr. Howard Luks
Dr. Howard Luks
Thank
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