6 doctors weighed in:

What could you do to maintain your muscle mass while you're resting your dislocated shoulder?

6 doctors weighed in
Dr. Jack Choueka
Orthopedic Surgery
3 doctors agree

In brief: Isometric exercises

If allowed by your dr. Isometric exercises can safely be done to maintain the strength of the shoulder while resting after a shoulder dislocation.
If not then therapy after the shoulder as you can help to restore the strength of the shoulder.

In brief: Isometric exercises

If allowed by your dr. Isometric exercises can safely be done to maintain the strength of the shoulder while resting after a shoulder dislocation.
If not then therapy after the shoulder as you can help to restore the strength of the shoulder.
Dr. Jack Choueka
Dr. Jack Choueka
Thank
Dr. Audie Rolnick
Orthopedic Surgery
1 doctor agrees

In brief: Isometrics

Can do muscle contractions until your dr. Says its safe to begin rom and some strengthening exercises.

In brief: Isometrics

Can do muscle contractions until your dr. Says its safe to begin rom and some strengthening exercises.
Dr. Audie Rolnick
Dr. Audie Rolnick
Thank
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