How long until I can be active again from a dislocated shoulder?

3 to 6 months. For patients with a first-time dislocation that is treated without surgery, a period of immobilization followed by a course of therapy can lead to good results unless the shoulder redislocates depending on the severity of the injury regular activities can begin by three months with more aggressive sporting activities at 6 months.
6 weeks. Best to keep it immobile for 4 to 6 weeks then do a period of rotator cuff strengthening for about 4 weeks.