8 doctors weighed in:

Does chamomile tea help relieve stress, anxiety , and help you sleep well?

8 doctors weighed in
Dr. Peter Glusker
Neurology
6 doctors agree

In brief: Chamomile tea

It is reputed to have those effects, but the bottom line is to test it for yourself.
It is not known to be harmful.

In brief: Chamomile tea

It is reputed to have those effects, but the bottom line is to test it for yourself.
It is not known to be harmful.
Thank
Dr. Randy Baker
Holistic Medicine
5 doctors agree

In brief: Yes

Chamomile has been used since ancient times to treat indigestion, anxiety, insomnia, canker sores, colic, conjunctivitis, crohn's disease, diarrhea, eczema gingivitis, hemorrhoids, menstrual disorders migraine, & irritable bowel syndrome.
There hasn't been a lot of research on it but a recent study confirms it helps anxiety: http://psychcentral.Com/news/2010/02/12/chamomile-for-anxiety/11400.Html.

In brief: Yes

Chamomile has been used since ancient times to treat indigestion, anxiety, insomnia, canker sores, colic, conjunctivitis, crohn's disease, diarrhea, eczema gingivitis, hemorrhoids, menstrual disorders migraine, & irritable bowel syndrome.
There hasn't been a lot of research on it but a recent study confirms it helps anxiety: http://psychcentral.Com/news/2010/02/12/chamomile-for-anxiety/11400.Html.
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