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What are good ways to test yourself for sleep deprivation?

1 doctor weighed in
Dr. Mohammad Homsi
Neurology

In brief: Sleep deprived

When you are sleep deprived you feel tired, sleepy, drowsy, having headache, lack of motivation, unable to concentrate, frequently forgetting things, unable to stay attentive, then you will be irretable and not interested in talking or social life.

In brief: Sleep deprived

When you are sleep deprived you feel tired, sleepy, drowsy, having headache, lack of motivation, unable to concentrate, frequently forgetting things, unable to stay attentive, then you will be irretable and not interested in talking or social life.
Dr. Mohammad Homsi
Dr. Mohammad Homsi
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