4 doctors weighed in:

Can masturbation plus kegels tighten the vagina?

4 doctors weighed in
Dr. James Lin
Urology
3 doctors agree

In brief: Probably not...

Kegel's exercise is to tighten striated muscles of the pelvic floor, in turn to improve stress urinary incontinence.
But its effect to tighten vagina would be very limited and negligible. Vigorous muscle contraction from masturbation should not be enough to induce a significant improvement in muscle strength around the vagina. So, it is not good enough at all. More? Ask doc...

In brief: Probably not...

Kegel's exercise is to tighten striated muscles of the pelvic floor, in turn to improve stress urinary incontinence.
But its effect to tighten vagina would be very limited and negligible. Vigorous muscle contraction from masturbation should not be enough to induce a significant improvement in muscle strength around the vagina. So, it is not good enough at all. More? Ask doc...
Dr. James Lin
Dr. James Lin
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