4 doctors weighed in:

Is oversleeping bad for your emotional, physical or mental health?

4 doctors weighed in
Dr. Nancy Liebler
Critical Care
3 doctors agree

In brief: Yes!

Sleep is the nurse of all creatures.
During sleep we rejuvenate and regenerate our physiology. However, oversleep is detrimental for emotional, physical and mental health. Oversleep is often a symptom of depression. Oversleep causes a heaviness in the mind-body and interferes with our vitality.

In brief: Yes!

Sleep is the nurse of all creatures.
During sleep we rejuvenate and regenerate our physiology. However, oversleep is detrimental for emotional, physical and mental health. Oversleep is often a symptom of depression. Oversleep causes a heaviness in the mind-body and interferes with our vitality.
Dr. Nancy Liebler
Dr. Nancy Liebler
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