6 doctors weighed in:

How do I get potassium out of my favorite high-potassium vegetables?

6 doctors weighed in
Dr. Madhu Kandarpa
Internal Medicine - Nephrology & Dialysis
3 doctors agree

In brief: Soak in water?

It is known that soaking potatos helps to take out potassium.
Theoretically may be possible from other vegetables but there is no supporting data.

In brief: Soak in water?

It is known that soaking potatos helps to take out potassium.
Theoretically may be possible from other vegetables but there is no supporting data.
Dr. Madhu Kandarpa
Dr. Madhu Kandarpa
Thank
Dr. Rajesh Boorgu
Internal Medicine - Nephrology & Dialysis
2 doctors agree

In brief: Dietary restriction

Soaking them in water for about six hours is the answer i usually hear from dieticians.
You should avoid foods high in potassium such as bananas oranges potatoes. Also avoid salt substitutes and sea salt which actually contain increased amounts of potassium.

In brief: Dietary restriction

Soaking them in water for about six hours is the answer i usually hear from dieticians.
You should avoid foods high in potassium such as bananas oranges potatoes. Also avoid salt substitutes and sea salt which actually contain increased amounts of potassium.
Dr. Rajesh Boorgu
Dr. Rajesh Boorgu
Thank
Read more answers from doctors