3 doctors weighed in:

How much fluid should I be drinking to keep my kidneys healthy?

3 doctors weighed in
Dr. Gregory Hale
Internal Medicine - Nephrology & Dialysis
1 doctor agrees

In brief: 1 1/2 to 2 quarts

You should drink one and one-half to two quarts of fluid daily.

In brief: 1 1/2 to 2 quarts

You should drink one and one-half to two quarts of fluid daily.
Dr. Gregory Hale
Dr. Gregory Hale
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In brief: Hydration

The answer really depends upon your level of activity and the climate you love in.
As a general rule I recommend enough water intake to keep the urine light or clear in CPR. If the urine appears dark and concentrated, you need to drink more.

In brief: Hydration

The answer really depends upon your level of activity and the climate you love in.
As a general rule I recommend enough water intake to keep the urine light or clear in CPR. If the urine appears dark and concentrated, you need to drink more.
Dr. Robert Luntz
Dr. Robert Luntz
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