What is the recovery time from surgery on a herniated disk?

Same day low back. A microdisectomy or a minimally invasive version are typically same day surgeries with return to all activities by 3 months for best results according to studies but most activities by 2 weeks depending on conditioning and health status. For cervical, this is usually done with a fusion but all activities around same time period as lumbar but no contact sports usually with a fusion, .