Is green tea good for weight control?

Overhyped. Green tea is the latest in a long line of overhyped nutritional products. Claims include wieght loss, better health, longer life, better endurance. Do not believe the hype. Yes green tea contains some anti-oxidants and phytonutrients, but it still contains caffiene which is a stimulant and has duiretic properties. Too much green tea is not good for you.

Related Questions

Is green tea good helpful for weight control?

Possibly. Some studies have shown patients decrease weight with certain amount of green tea ingestion. This has not been approved by the fda for weight loss. If nothing else, it may be a good substitute drink for many people in place of soda. That alone will help someone lose weight. See my website for more info: www.Jhsurgery.Com. Read more...