2 doctors weighed in:
How much fenugreek should I try?
2 doctors weighed in

Dr. Oscar Novick
Pediatrics
In brief: Fenugreek
I dont know how old you are, but i dont recommend it because we dont know its long term effects.

In brief: Fenugreek
I dont know how old you are, but i dont recommend it because we dont know its long term effects.
Dr. Oscar Novick
Dr. Oscar Novick
Thank
Dr. Natalie Hodge
Pediatrics
In brief: Three times a day
Remember that fenugreek capsules are essentially the crushed up herb, so there is not an exact mg dose.
But in general we recommend two capsules three times daily to increase your milk supply. Try it in a greek salad too!

In brief: Three times a day
Remember that fenugreek capsules are essentially the crushed up herb, so there is not an exact mg dose.
But in general we recommend two capsules three times daily to increase your milk supply. Try it in a greek salad too!
Dr. Natalie Hodge
Dr. Natalie Hodge
Thank
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