1 doctor weighed in:

Does working out release hormones into your body?

1 doctor weighed in
Dr. Ayo Adu
Sports Medicine

In brief: Yes

Primarily endorphins, but also hormones like Dopamine and serotonin.

In brief: Yes

Primarily endorphins, but also hormones like Dopamine and serotonin.
Dr. Ayo Adu
Dr. Ayo Adu
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