3 doctors weighed in:
Is it safe to do Pilates while pregnant?
3 doctors weighed in

Dr. R. Wayne Inzer
Obstetrics & Gynecology
1 doctor agrees
In brief: Yes
Pilates is traditional muscle training, especially in the abdominals or "core".
The exercises that i would discourage would be high impact aerobics, hot yoga, or any exercise that would cause an elevation in body temperature.

In brief: Yes
Pilates is traditional muscle training, especially in the abdominals or "core".
The exercises that i would discourage would be high impact aerobics, hot yoga, or any exercise that would cause an elevation in body temperature.
Dr. R. Wayne Inzer
Dr. R. Wayne Inzer
Thank
Dr. Alan Patterson
Obstetrics & Gynecology
In brief: Pregnancy pilates
There are classes tailor made from preg, as u must be careful because some things u would normally be ok to do u cannot do when u bare preg.

In brief: Pregnancy pilates
There are classes tailor made from preg, as u must be careful because some things u would normally be ok to do u cannot do when u bare preg.
Dr. Alan Patterson
Dr. Alan Patterson
Thank
Get help from a real doctor now
Dr. Shontae Buffington
Board Certified, Pediatrics
13 years in practice
833K people helped
Continue
107,000 doctors available
Read more answers from doctors