2 doctors weighed in:

How can I maintain my milk supply?

2 doctors weighed in

In brief: Good hydration

Keep yourself well hydrated, well nourished, and feed/pump to fully empty your breasts regularly.

In brief: Good hydration

Keep yourself well hydrated, well nourished, and feed/pump to fully empty your breasts regularly.
Dr. Scott J. Wolfson
Dr. Scott J. Wolfson
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In brief: Nurse baby...

...Drink water. Eat regularly.
Take supplements (vitamins and minerals). Take care of self. Do not get stressed out.

In brief: Nurse baby...

...Drink water. Eat regularly.
Take supplements (vitamins and minerals). Take care of self. Do not get stressed out.
Dr. Anatoly Belilovsky
Dr. Anatoly Belilovsky
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