2 doctors weighed in:

Is fruit sugar bad for you ?

2 doctors weighed in
Dr. Derrick Lonsdale
Preventive Medicine
1 doctor agrees

In brief: NO

The problem with fruit sugar (fructose) is that it is extracted and used for sweetening artificial foods.
It is the fiber in fresh fruit that alters the way it is processed in the body and that is the way that god intended it to be eaten. Google my blog entitled "oxygen, the spark of life" and see the post entitled "sweet and dangerous".

In brief: NO

The problem with fruit sugar (fructose) is that it is extracted and used for sweetening artificial foods.
It is the fiber in fresh fruit that alters the way it is processed in the body and that is the way that god intended it to be eaten. Google my blog entitled "oxygen, the spark of life" and see the post entitled "sweet and dangerous".
Dr. Derrick Lonsdale
Dr. Derrick Lonsdale
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