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What is the function of vitamin b complex in our body?

4 doctors weighed in
Dr. Moises Perez
Pharmacology
3 doctors agree

In brief: Vitamin B complex

This is a dietary supplement composed of eight b vitamins (b1, b2, b3, b5, b6, b7, b12, and folic acid).
B vitamins are important in producing energy and forming red blood cells. A deficiency in B12 vitamin could cause vitamin b deficiency anemia. B complex supplements can help in a variety of health conditions such as skin problems, anxiety, depression, and premenstrual syndrome.

In brief: Vitamin B complex

This is a dietary supplement composed of eight b vitamins (b1, b2, b3, b5, b6, b7, b12, and folic acid).
B vitamins are important in producing energy and forming red blood cells. A deficiency in B12 vitamin could cause vitamin b deficiency anemia. B complex supplements can help in a variety of health conditions such as skin problems, anxiety, depression, and premenstrual syndrome.
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