2 doctors weighed in:

What are some good exercises to address a chronic shoulder injury?

2 doctors weighed in
Dr. Shawn Hennigan
Orthopedic Surgery

In brief: Shoulder exercise

Exercises to maintain range of motion are essential.
Strengthening exercises for the rotator cuff and the muscles surrounding the scapula can also improve function and decrease discomfort. If pain does not improve, or worsens, see a shoulder surgeon for a diagnosis and treatment plan.

In brief: Shoulder exercise

Exercises to maintain range of motion are essential.
Strengthening exercises for the rotator cuff and the muscles surrounding the scapula can also improve function and decrease discomfort. If pain does not improve, or worsens, see a shoulder surgeon for a diagnosis and treatment plan.
Dr. Shawn Hennigan
Dr. Shawn Hennigan
Thank
Dr. Aruna Seneviratne
Sports Medicine

In brief: Depends

Depends on cause - most chronic shoulder problems are due to shoulder impingement or rotator cuff tendinitis.
Here is a link for a general exercise program http://nycsportsmed.Com/tennis-shoulder-tuned.Html.

In brief: Depends

Depends on cause - most chronic shoulder problems are due to shoulder impingement or rotator cuff tendinitis.
Here is a link for a general exercise program http://nycsportsmed.Com/tennis-shoulder-tuned.Html.
Dr. Aruna Seneviratne
Dr. Aruna Seneviratne
Thank
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