4 doctors weighed in:

Is it safe to do yoga in the third trimester?

4 doctors weighed in
2 doctors agree

In brief: Yes

Absolutely! some poses may be difficult, but do what you can.
Yoga is great for maintaining strength and flexibility.

In brief: Yes

Absolutely! some poses may be difficult, but do what you can.
Yoga is great for maintaining strength and flexibility.
Dr. Nicholas Fogelson
Dr. Nicholas Fogelson
Thank
Dr. Megan Bird
Obstetrics & Gynecology

In brief: Yes

Prenatal yoga is safe in throughout all of pregnancy.
There may be certain moves or positions that you find yourself unable to do but adjustments can be made. Yoga may help you during labor and delivery and is a great form of exercise in pregnancy.

In brief: Yes

Prenatal yoga is safe in throughout all of pregnancy.
There may be certain moves or positions that you find yourself unable to do but adjustments can be made. Yoga may help you during labor and delivery and is a great form of exercise in pregnancy.
Dr. Megan Bird
Dr. Megan Bird
Thank
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