6 doctors weighed in:
Are there exercises I can do to ensure an easy birth?
6 doctors weighed in

Dr. Padmavati Garvey
Obstetrics & Gynecology
4 doctors agree
In brief: Work your core
Strong abdominal muscles and the ability to take and hold deep breathes is key.
Pregnancy yoga, pregnancy pilates, swimming are some suggestions.

In brief: Work your core
Strong abdominal muscles and the ability to take and hold deep breathes is key.
Pregnancy yoga, pregnancy pilates, swimming are some suggestions.
Dr. Padmavati Garvey
Dr. Padmavati Garvey
Thank
Dr. Christopher Ferguson
Orthopedic Surgery
In brief: Talk to your OB
Everyone is different.
Exercises during pregnancy that are safe for one person may not be for others. You should discuss this with your obstetrician.

In brief: Talk to your OB
Everyone is different.
Exercises during pregnancy that are safe for one person may not be for others. You should discuss this with your obstetrician.
Dr. Christopher Ferguson
Dr. Christopher Ferguson
Thank
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