8 doctors weighed in:

Psycho therapy or behavior modification techniques , which one is more effective for phobias?

8 doctors weighed in
Dr. Evan Altman
Psychiatry
5 doctors agree

In brief: Both are great

Psychotherapy can involve many forms of treatment including behavior modification.
Cognitive-behavioral therapy in particular with exposure therapy is often very effective to treat phobias. See your doctor to determine the best treatment plan for you.

In brief: Both are great

Psychotherapy can involve many forms of treatment including behavior modification.
Cognitive-behavioral therapy in particular with exposure therapy is often very effective to treat phobias. See your doctor to determine the best treatment plan for you.
Thank
Dr. Heidi Fowler
Psychiatry

In brief: Agree w Dr. Altman

Cognitive Behavioral Therapy would be my first recommendation.

In brief: Agree w Dr. Altman

Cognitive Behavioral Therapy would be my first recommendation.
Thank
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