4 doctors weighed in:

Which types of foods contain dhea?

4 doctors weighed in
Dr. Francine Yep
Family Medicine
2 doctors agree

In brief: None

Some foods like wild yam and soybeans contain raw ingredients for dhea but do not contain dhea itself.
We don't know if eating more soybeans increases your dhea.

In brief: None

Some foods like wild yam and soybeans contain raw ingredients for dhea but do not contain dhea itself.
We don't know if eating more soybeans increases your dhea.
Dr. Francine Yep
Dr. Francine Yep
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Dr. Edward Workman
Pain Management

In brief: Essential fatty acid

DHEA is made from cholesterols.
Foods containing precursor essential fatty acids for DHEA production are: ghee, raw butter, coconut oil, cod liver, palm oil, flax seed oil, primrose oil, olive oil and pumpkin seed.

In brief: Essential fatty acid

DHEA is made from cholesterols.
Foods containing precursor essential fatty acids for DHEA production are: ghee, raw butter, coconut oil, cod liver, palm oil, flax seed oil, primrose oil, olive oil and pumpkin seed.
Dr. Edward Workman
Dr. Edward Workman
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