4 doctors weighed in:

Is curcumin absorbed when you eat tumeric?

4 doctors weighed in
Dr. Thomas Namey
Internal Medicine - Rheumatology
2 doctors agree

In brief: Yes!

Turmeric is a cornerstone of traditional chinese and ayurvedic health practices.
Turmeric contains plant-based antioxidants that help fight cell-damaging free radicals called curcuminoids.Claims of enhancing brain health have not been proven, but many prominent nutritionists agree that antioxxidants are beneficial, so there may be some validity as one of several nutritional support.

In brief: Yes!

Turmeric is a cornerstone of traditional chinese and ayurvedic health practices.
Turmeric contains plant-based antioxidants that help fight cell-damaging free radicals called curcuminoids.Claims of enhancing brain health have not been proven, but many prominent nutritionists agree that antioxxidants are beneficial, so there may be some validity as one of several nutritional support.
Dr. Thomas Namey
Dr. Thomas Namey
Thank
Dr. Heidi Fowler
Psychiatry

In brief: Poorly absorbed

Thus it should be taken with black pepper to increase absorption.

In brief: Poorly absorbed

Thus it should be taken with black pepper to increase absorption.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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