3 doctors weighed in:

What dietary techniques may control blood pressure during menopause?

3 doctors weighed in
Dr. Albert Pizzo
Family Medicine
1 doctor agrees

In brief: Diet

Eat a healthy diet with many fruits, vegetables, nuts, fish, and lean meats.
Control the body weight to keep in normal limits. Avoid excessive salt. Exercise frequently.

In brief: Diet

Eat a healthy diet with many fruits, vegetables, nuts, fish, and lean meats.
Control the body weight to keep in normal limits. Avoid excessive salt. Exercise frequently.
Dr. Albert Pizzo
Dr. Albert Pizzo
Thank
Dr. Paula Hillard
Obstetrics & Gynecology

In brief: Weight loss,low salt

Lifestyle changes--increased exercise, dietary changes including low sodium (salt) and weight loss if overweight/obese can all help to control blood pressure, but sometimes these aren't enough.
Monitor your BP and see if it helps. If not, see your dr.

In brief: Weight loss,low salt

Lifestyle changes--increased exercise, dietary changes including low sodium (salt) and weight loss if overweight/obese can all help to control blood pressure, but sometimes these aren't enough.
Monitor your BP and see if it helps. If not, see your dr.
Dr. Paula Hillard
Dr. Paula Hillard
Thank
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