2 doctors weighed in:

Is masturbation and sex good for your health?

2 doctors weighed in
Dr. Michael Sinclair
Family Medicine
1 doctor agrees

In brief: Maybe

Both are natural.
So long as the your partner is healthy, then sex can be good for your mental health as well as your physical health. Masturbation can relieve stress. Assuming you are not masturbating to the point where it interferes with your other life activities, it is ok for you to do so.

In brief: Maybe

Both are natural.
So long as the your partner is healthy, then sex can be good for your mental health as well as your physical health. Masturbation can relieve stress. Assuming you are not masturbating to the point where it interferes with your other life activities, it is ok for you to do so.
Dr. Michael Sinclair
Dr. Michael Sinclair
Thank
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