8 doctors weighed in:

Pickle juice for losing weight?

8 doctors weighed in
Dr. Milena Lombardi
Family Medicine
6 doctors agree

In brief: Diet and exercise

The best approach to weight loss is diet and exercise.
The rule of thumb is to consume less calories than you actually need. This will vary depending on your height/weight, build, and activity level. On average, i've seen 1500 calories per day recommended. Any less, and you are doing yourself harm. Exercise about 90 min per day. www.myplate.gov is a great website for info and tracking calories.

In brief: Diet and exercise

The best approach to weight loss is diet and exercise.
The rule of thumb is to consume less calories than you actually need. This will vary depending on your height/weight, build, and activity level. On average, i've seen 1500 calories per day recommended. Any less, and you are doing yourself harm. Exercise about 90 min per day. www.myplate.gov is a great website for info and tracking calories.
Thank
Dr. Heidi Fowler
Psychiatry
1 doctor agrees

In brief: Pickle juice will

not accelerate rate of weight loss.
If there is sugar in the pickle juice it could lead to weight gain.

In brief: Pickle juice will

not accelerate rate of weight loss.
If there is sugar in the pickle juice it could lead to weight gain.
Thank
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