5 doctors weighed in:
Does smoked salmon really have vitamin d?
5 doctors weighed in

Dr. Waldo Acebo
Family Medicine
2 doctors agree
In brief: Depends
If salmon is wild: yes if is farmed raised may contain 1/4 of the vit d.

In brief: Depends
If salmon is wild: yes if is farmed raised may contain 1/4 of the vit d.
Dr. Waldo Acebo
Dr. Waldo Acebo
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Dr. Maritza Baez
Family Medicine
1 doctor agrees
In brief: Yes
The flesh of fatty fish (such as salmon, tuna, and mackerel) and fish liver oils are among the best sources.
Small amounts of vitamin d are found in beef liver, cheese, and egg yolks. Some mushrooms provide vitamin d2 in variable amounts. Ready-to-eat breakfast cereals often contain added vitamin d, as do some brands of orange juice, yogurt, margarine and other food products.

In brief: Yes
The flesh of fatty fish (such as salmon, tuna, and mackerel) and fish liver oils are among the best sources.
Small amounts of vitamin d are found in beef liver, cheese, and egg yolks. Some mushrooms provide vitamin d2 in variable amounts. Ready-to-eat breakfast cereals often contain added vitamin d, as do some brands of orange juice, yogurt, margarine and other food products.
Dr. Maritza Baez
Dr. Maritza Baez
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