3 doctors weighed in:
Can garlic help in weight loss?
3 doctors weighed in

Dr. Ingeborg Dziedzic
Ophthalmology
1 doctor agrees
In brief: Yes.
The anti-inflammatory properties in garlic help decrease the number of new fat cells.
Extra weight means more inflammation and that further increases obesity. That is one of the reasons that the more overweight you are the harder it is to lose.

In brief: Yes.
The anti-inflammatory properties in garlic help decrease the number of new fat cells.
Extra weight means more inflammation and that further increases obesity. That is one of the reasons that the more overweight you are the harder it is to lose.
Dr. Ingeborg Dziedzic
Dr. Ingeborg Dziedzic
Thank
Dr. Vasu Brown
Wound care
In brief: Yes
Garlic creates antiinflammatory effect with allicin the ingredient that is present in garlic.
Dially sulfides - this organosulfur compound is produced when allicin is cut or composing. It is responsible for many of the fat burning benefits of garlic. To create this property better to use garlic raw - chop into tiny pieces and swallow with little water like a pill - no need to crush garlic.

In brief: Yes
Garlic creates antiinflammatory effect with allicin the ingredient that is present in garlic.
Dially sulfides - this organosulfur compound is produced when allicin is cut or composing. It is responsible for many of the fat burning benefits of garlic. To create this property better to use garlic raw - chop into tiny pieces and swallow with little water like a pill - no need to crush garlic.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
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