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Are there any good stress relief exercises I could do?
1 doctor weighed in

Dr. Sahba Ferdowsi
General Practice
In brief: Mindfulness
There are many books on "mindfulness" that help with anxiety and stress without medication.

In brief: Mindfulness
There are many books on "mindfulness" that help with anxiety and stress without medication.
Dr. Sahba Ferdowsi
Dr. Sahba Ferdowsi
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