2 doctors weighed in:

Are there foods that make you look younger?

2 doctors weighed in
Dr. Anthony Vita
Psychiatry

In brief: No

However, eating a healthy diet with lots of fruits and vegetables while avoiding saturated fat will help.
Staying out of the sun is crucial. Exercise may also help. Please CONSULT YOUR MD before starting any exercise program or changing your diet. Best!!

In brief: No

However, eating a healthy diet with lots of fruits and vegetables while avoiding saturated fat will help.
Staying out of the sun is crucial. Exercise may also help. Please CONSULT YOUR MD before starting any exercise program or changing your diet. Best!!
Dr. Anthony Vita
Dr. Anthony Vita
Thank
Dr. Kenneth Cheng
Family Medicine

In brief: Yes, indirectly

The trick to looking younger is to be looking healthier. The way to "look" healthier is to "be" healthier. Healthier eating involves little processed foods, lots of fruits and vegetables (with lots of color), and replace saturated fats for unsaturated fats.

In brief: Yes, indirectly

The trick to looking younger is to be looking healthier. The way to "look" healthier is to "be" healthier. Healthier eating involves little processed foods, lots of fruits and vegetables (with lots of color), and replace saturated fats for unsaturated fats.
Dr. Kenneth Cheng
Dr. Kenneth Cheng
Thank
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