2 doctors weighed in:

Are there any negative side effects of meditation?

2 doctors weighed in
Dr. Vasu Brown
Wound care
1 doctor agrees

In brief: Kundalini Syndrome

If you do not follow through the proper meditation techniques you can increase your blood pressure - called kundalini syndrome.
Some people also get very manic and will overspend forgot about maintaining boundaries. Follow through proper initiation protocols.

In brief: Kundalini Syndrome

If you do not follow through the proper meditation techniques you can increase your blood pressure - called kundalini syndrome.
Some people also get very manic and will overspend forgot about maintaining boundaries. Follow through proper initiation protocols.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
Dr. Sahba Ferdowsi
General Practice

In brief: Personal experience

Mindfulness and meditation have shown to effective methods to reduce stress and anxiety without the use of medications.

In brief: Personal experience

Mindfulness and meditation have shown to effective methods to reduce stress and anxiety without the use of medications.
Dr. Sahba Ferdowsi
Dr. Sahba Ferdowsi
Thank
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