13 doctors weighed in:

Why is exercising important?

13 doctors weighed in
Dr. Francine Yep
Family Medicine
9 doctors agree

In brief: Lots of reasons

Agree with dr. O.
Exercise can also prevent cancer and improve memory. Lots of terrific benefits to getting up and getting move at least 30 minutes every day.

In brief: Lots of reasons

Agree with dr. O.
Exercise can also prevent cancer and improve memory. Lots of terrific benefits to getting up and getting move at least 30 minutes every day.
Dr. Francine Yep
Dr. Francine Yep
Thank
1 comment
Dr. Gregg Wolff
There's a great you tube video called "23 1/2 hours" that sums up all the multiple benefits of exercise
Dr. Judy Orton
Pediatrics
2 doctors agree

In brief: Healthy heart

It's part of maintaining a healthy heart and musculoskeletal system for one.
It helps to maintain our mental health and is more effective then medication for depression. It can fill a social need if you exercise with someone.

In brief: Healthy heart

It's part of maintaining a healthy heart and musculoskeletal system for one.
It helps to maintain our mental health and is more effective then medication for depression. It can fill a social need if you exercise with someone.
Dr. Judy Orton
Dr. Judy Orton
Thank
Dr. Thomas Heston
Family Medicine
1 doctor agrees

In brief: Keeps you healthy

Exercising the brain keeps the brain healthy.
Exercising the heart keeps the heart healthy. Exercising the muscles keeps them healthy. Numerous studies have shown over and over that exercise prolongs life and improves the quality of life and helps prevent disease.

In brief: Keeps you healthy

Exercising the brain keeps the brain healthy.
Exercising the heart keeps the heart healthy. Exercising the muscles keeps them healthy. Numerous studies have shown over and over that exercise prolongs life and improves the quality of life and helps prevent disease.
Dr. Thomas Heston
Dr. Thomas Heston
Thank
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