4 doctors weighed in:

Is there a difference between antioxidants in different foods?

4 doctors weighed in
Dr. Philip Rosenblum
Family Medicine
2 doctors agree

In brief: Probably

There was a recent dutch study done to try to investigate the benefits of different types of fruits and vegetables, which they grouped by color. The "white fruits, " including apples and pears, showed a very strongly positive benefit in reduction of the risk of stroke.
The authors found that other fruit groups might have different benefits that weren't specifically tracked in that study.

In brief: Probably

There was a recent dutch study done to try to investigate the benefits of different types of fruits and vegetables, which they grouped by color. The "white fruits, " including apples and pears, showed a very strongly positive benefit in reduction of the risk of stroke.
The authors found that other fruit groups might have different benefits that weren't specifically tracked in that study.
Dr. Philip Rosenblum
Dr. Philip Rosenblum
Thank
Dr. Jose Barreto
Physical & Rehabilitation Medicine
1 doctor agrees

In brief: Concentration & type

Different foods have different types and concentration of antioxidants.
That's why it's important to eat a healthy, balanced diet and a good mix of fruits and vegetables. www.otwithmd.com.

In brief: Concentration & type

Different foods have different types and concentration of antioxidants.
That's why it's important to eat a healthy, balanced diet and a good mix of fruits and vegetables. www.otwithmd.com.
Dr. Jose Barreto
Dr. Jose Barreto
Thank
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