2 doctors weighed in:

What fruits or vegetables can be eaten for anti aging?

2 doctors weighed in
Dr. Hamsa Jayaraj
Internal Medicine

In brief: Check google

Watermelon,figs,pomegranate,blueberries

avocado,nuts
Olive oil,coconut oil

Spinache, broccoli

Bone broth

In brief: Check google

Watermelon,figs,pomegranate,blueberries

avocado,nuts
Olive oil,coconut oil

Spinache, broccoli

Bone broth
Dr. Hamsa Jayaraj
Dr. Hamsa Jayaraj
Thank
Dr. Albert Pizzo
Family Medicine

In brief: Anti-aging

The most beneficial fruits and vegetables are generally those which are richly colored e.
g. Dense green, red, blue, and yellow. These vegetables, berries and fruits usually contain numerous beneficial ingredients including major anti-oxidants beneficial for anti-aging.

In brief: Anti-aging

The most beneficial fruits and vegetables are generally those which are richly colored e.
g. Dense green, red, blue, and yellow. These vegetables, berries and fruits usually contain numerous beneficial ingredients including major anti-oxidants beneficial for anti-aging.
Dr. Albert Pizzo
Dr. Albert Pizzo
Thank
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