Bananas do not have nearly the quantity of antioxidants as things like oranges, appes, grapes, blueberries, etc.
They do have some flavenids, vit a, e, and c, which do have antioxidant
effects, but this effect is somewhat muted by the high sugar
content. However they do have many healthy components like fiber
, b vitamins, and potassium
- which has been shown to help control blood pressure