8 doctors weighed in:
Have doctors found that certain foods lower bad cholesterol?
8 doctors weighed in

Danielle Jones
Obstetrics & Gynecology
4 doctors agree
In brief: Yes
Many foods, including oatmeal, oat bran, fish, nuts, olive oil, spinach and several others have been shown in research to help with lowering cholesterol.

In brief: Yes
Many foods, including oatmeal, oat bran, fish, nuts, olive oil, spinach and several others have been shown in research to help with lowering cholesterol.
Danielle Jones
Danielle Jones
Answer assisted by Danielle Jones, Medical Student
Thank
Dr. Gopinath Upamaka
Internal Medicine - Cardiology
1 doctor agrees
In brief: Olive oil
Omega 3 and olive oil are good.

In brief: Olive oil
Omega 3 and olive oil are good.
Dr. Gopinath Upamaka
Dr. Gopinath Upamaka
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Dr. Steven Charlap
Holistic Medicine
In brief: Yes, Wild Salmon
The omega-3s found in wild salmon and sardines have been shown to improve the overall cholesterol picture and decrease heart disease.

In brief: Yes, Wild Salmon
The omega-3s found in wild salmon and sardines have been shown to improve the overall cholesterol picture and decrease heart disease.
Dr. Steven Charlap
Dr. Steven Charlap
Thank
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