Does cheese cause constipation?

Constipation. Constipation refers to inability to pass stool, having to strain to pass stool, or passing hard stools. It is a function of diet, water intake, medication and lifestyle. Many hard cheeses can contribute to constipation while soft cheese(ricotta, cottage) can cause more looser stools. Eating cheese without sufficient fiber, fluids and fresh fruis and vegetables can contribute to constipation.